Gregg Gleichert 11:37 row
2,519m
Meters
11:37.6
Time
2:18.4
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
April 24, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 2,519m | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 11:37.6 | 376m | 2:09.7 | 160 | 850 | 23 |