Gregg Gleichert 40:00 row
8,571m
Meters
40:00.0
Time
2:20.0
Pace
491
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 112 |
May 22, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,571m | 2:20.0 | 128 | 738 | 22 | 131 |
| 8:00.0 | 1,639m | 2:26.4 | 111 | 683 | 22 | 114 |
| 16:00.0 | 1,704m | 2:20.8 | 125 | 731 | 22 | 126 |
| 24:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | 133 |
| 32:00.0 | 1,750m | 2:17.1 | 136 | 766 | 22 | 140 |
| 40:00.0 | 1,737m | 2:18.1 | 133 | 756 | 22 | 144 |
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Workout Graph
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40 22/spm 2K+5