Gregg Gleichert 624m row
624m
Meters
2:26.0
Time
1:56.9
Pace
41
Calories
124
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 116 |
June 05, 2024 10:51:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 624m | 1:56.9 | 219 | 1052 | 32 | 124 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 31 | 105 |
| 0:59.1 | 500m | 1:58.2 | 212 | 1029 | 33 | 135 |
| 0:29.1 | 624m | 1:57.3 | 217 | 1045 | 35 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w