Gregg Gleichert 50:32 row
10,305m
Meters
50:32.5
Time
2:27.1
Pace
569
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
June 17, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.5 | 10,305m | 2:27.1 | 110 | 678 | 19 | 115 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 78 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 100 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 107 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 114 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 115 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 121 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 124 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 125 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 127 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 129 |
| 50:32.5 | 110m | 2:27.7 | 109 | 673 | 19 | 129 |