Gregg Gleichert 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 114 |
June 24, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 23 | 126 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 | 113 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 121 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 129 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 | 130 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 139 |
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Workout Graph
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