Gregg Gleichert v5:00/r...2 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,975m |
| Overall Time | 10:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 114 |
August 09, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 24 | 109 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 106 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 113 |
| r0m |
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Workout Graph
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