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Gregg Gleichert v0:20/0:10r...24 row

2,017

Meters

8:00.0

Time

1:58.9

Pace

122

Calories

126

Heart Rate

Rest Distance484
Rest Time7:30.0
Overall Distance2,501
Overall Time15:30.0
Average Watts208
Calories Per Hour915
Stroke Rate37
Stroke Count302
Drag Factor113

August 09, 2024 10:45:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,017 1:58.9 208 915 37 126
0:20.0 85 1:57.6 215 900 36 145
r: 0:10 21
0:20.0 86 1:56.2 223 900 39 112
r: 0:10 22
0:20.0 85 1:57.6 215 900 42 116
r: 0:10 23
0:20.0 83 2:00.4 200 900 42 123
r: 0:10 20
0:20.0 83 2:00.4 200 900 42 126
r: 0:10 20
0:20.0 84 1:59.0 207 900 42 128
r: 0:10 20
0:20.0 84 1:59.0 207 900 42 131
r: 0:10 22
0:20.0 83 2:00.4 200 900 42 133
r: 2:00 22
0:20.0 87 1:54.9 230 1080 36 90
r: 0:10 20
0:20.0 88 1:53.6 239 1080 36 113
r: 0:10 22
0:20.0 81 2:03.4 186 900 36 125
r: 0:10 17
0:20.0 86 1:56.2 223 900 39 129
r: 0:10 21
0:20.0 84 1:59.0 207 900 36 131
r: 0:10 21
0:20.0 83 2:00.4 200 900 39 132
r: 0:10 17
0:20.0 85 1:57.6 215 900 36 132
r: 0:10 23
0:20.0 83 2:00.4 200 900 36 134
r: 2:00 19
0:20.0 85 1:57.6 215 900 33 105
r: 0:10 41
0:20.0 85 1:57.6 215 900 36 122
r: 0:10 16
0:20.0 84 1:59.0 207 900 36 131
r: 0:10 16
0:20.0 84 1:59.0 207 900 36 133
r: 0:10 20
0:20.0 84 1:59.0 207 900 36 134
r: 0:10 24
0:20.0 82 2:01.9 193 900 36 135
r: 0:10 19
0:20.0 82 2:01.9 193 900 33 135
r: 0:10 18
0:20.0 82 2:01.9 193 900 36 135
r484

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Workout Graph

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