Gregg Gleichert 1:34 row

363m

Meters

1:34.4

Time

2:10.0

Pace

23

Calories

126

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate31
Stroke Count47
Drag Factor114

August 24, 2024 08:51:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

4 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X-lnt8wNT--uBBpTZf-5aQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.4 363m 2:10.0 159 847 31 126
1:00.0 254m 1:58.1 212 1031 34 124
1:34.4 109m 2:37.7 89 606 27 130

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Workout Graph

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