Gregg Gleichert 1:05:00 row
13,206m
Meters
1:05:00.0
Time
2:27.6
Pace
726
Calories
121
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 22 |
Stroke Count | 1450 |
Drag Factor | 118 |
September 25, 2024 16:36:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:00.0 | 13,206m | 2:27.6 | 109 | 674 | 22 | 121 |
5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 98 |
10:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 97 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 106 |
20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 114 |
25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 120 |
30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 127 |
35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 125 |
40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 128 |
45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 126 |
50:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 128 |
55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 131 |
1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 134 |
1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 142 |
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