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Gregg Gleichert 1:05:00 row

13,206

Meters

1:05:00.0

Time

2:27.6

Pace

726

Calories

121

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count1450
Drag Factor118

September 25, 2024 16:36:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

65laddrer
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:00.0 13,206 2:27.6 109 674 22 121
5:00.0 940 2:39.5 86 596 21 98
10:00.0 921 2:42.8 81 578 19 97
15:00.0 972 2:34.3 95 627 20 106
20:00.0 1,015 2:27.7 108 673 22 114
25:00.0 1,044 2:23.6 118 706 24 120
30:00.0 1,081 2:18.7 131 750 25 127
35:00.0 1,042 2:23.9 117 703 24 125
40:00.0 1,035 2:24.9 115 695 23 128
45:00.0 1,002 2:29.7 104 659 20 126
50:00.0 976 2:33.6 96 631 18 128
55:00.0 1,029 2:25.7 113 688 22 131
1:00:00.0 1,050 2:22.8 120 713 24 134
1:05:00.0 1,100 2:16.3 138 775 27 142

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Workout Graph

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