Gregg Gleichert 10:04 row
1,987m
Meters
10:04.4
Time
2:32.0
Pace
107
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 85 |
September 27, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,987m | 2:32.0 | 99 | 642 | 20 | 105 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 97 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 110 |
| 10:04.4 | 9m | 4:04.4 | 24 | 382 | 0 | 108 |
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