Gregg Gleichert 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 127 |
November 26, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 22 | 124 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 114 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 | 118 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 | 123 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 127 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 139 |
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Workout Graph
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