Gregg Gleichert 1:03:07 row
13,113m
Meters
1:03:07.1
Time
2:24.4
Pace
729
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 08, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.1 | 13,113m | 2:24.4 | 116 | 700 | 21 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 99 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 109 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 113 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 117 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 113 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 117 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 118 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 121 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 113 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 122 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 122 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 129 |
| 1:03:07.1 | 657m | 2:22.3 | 121 | 717 | 25 | 129 |
Was doing 5 Row of Christmas and decided to complete a half 1/2 marathon since only needed about another 11 minutes row - erzone failed to connect and record so this is off PM5