Gregg Gleichert 1:03:07 row
13,113
Meters
1:03:07.1
Time
2:24.4
Pace
729
Calories
117
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Drag Factor | 127 |
December 08, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:07.1 | 13,113 | 2:24.4 | 116 | 700 | 21 | 117 |
5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 99 |
10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 109 |
15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 113 |
20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 117 |
25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 113 |
30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 117 |
35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 118 |
40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 121 |
45:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 113 |
50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 122 |
55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 122 |
1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 129 |
1:03:07.1 | 657 | 2:22.3 | 121 | 717 | 25 | 129 |
Was doing 5 Row of Christmas and decided to complete a half 1/2 marathon since only needed about another 11 minutes row - erzone failed to connect and record so this is off PM5