Gregg Gleichert 30:07 row
6,590m
Meters
30:07.1
Time
2:17.1
Pace
383
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 128 |
December 18, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,590m | 2:17.1 | 136 | 767 | 23 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 109 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 122 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 134 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 133 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 138 |
| 30:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 138 |
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