Gregg Gleichert 1:00:00 row
12,332
Meters
1:00:00.0
Time
2:25.9
Pace
686
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 122 |
December 23, 2024 13:43:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,332 | 2:25.9 | 113 | 687 | 22 | 104 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 23 | |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 730 | 23 | 119 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 24 | 123 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 23 | 124 |
| 50:00.0 | 1,996 | 2:30.3 | 103 | 654 | 21 | 124 |
| 1:00:00.0 | 2,066 | 2:25.2 | 114 | 693 | 23 | 135 |
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Workout Graph
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