Gregg Gleichert 31:10 row
6,301
Meters
31:10.3
Time
2:28.4
Pace
344
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 119 |
March 18, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.3 | 6,301 | 2:28.4 | 107 | 662 | 344 | 27 | 128 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 115 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 131 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 135 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 129 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 | 130 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 | 133 |
| 31:10.3 | 209 | 2:48.1 | 74 | 512 | 10 | 25 | 126 |
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Workout Graph
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Apple fitness Anja #131