Christopher Feather 23:25 row
5,476
Meters
23:25.5
Time
2:08.3
Pace
350
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 34 |
| Stroke Count | 807 |
| Drag Factor | 191 |
July 20, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,476 | 2:08.3 | 166 | 896 | 350 | 34 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 35 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 34 |
| 20:00.0 | 1,350 | 1:51.1 | 255 | 1164 | 97 | 37 |
| 23:25.0 | 908 | 1:52.8 | 243 | 1123 | 64 | 36 |
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Workout Graph
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