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Log

Date Distance Time Pace Comments Action
09/06/22 4,389m 20:00.0 2:16.7 View workout
08/31/22 3,567m 12:00.0 1:40.9 View workout
08/11/20 4,250m 14:44.0 1:44.0

Första

 View workout
09/25/18 500m 1:33.0 1:33.0

Motstånd = 8

 View workout
09/18/18 4,000m 16:20.0 2:02.5

Motstånd = 8

 View workout
09/13/18 4,000m 19:00.0 2:22.5

Motstånd = 8

 View workout
08/28/18 4,000m 23:00.0 2:52.5

Motstånd= 8

 View workout
08/21/18 4,344m 22:00.0 2:31.9

Motstånd = 8

 View workout
08/20/18 3,000m 15:00.0 2:30.0

Motstånd = 9

 View workout
08/13/18 4,700m 22:00.0 2:20.4

Motstånd = 8

 View workout
08/07/18 3,000m 16:00.0 2:40.0

Motstånd = 8

 View workout
08/01/18 2,600m 14:00.0 2:41.5

Motstånd= 10

 View workout
07/17/18 3,750m 19:00.0 2:32.0

Motstånd = 10

 View workout
07/16/18 3,000m 14:00.0 2:20.0

Motstånd = 10

 View workout
07/02/18 6,500m 30:00.0 2:18.4

Motstånd = 10

 View workout
07/01/18 3,100m 20:00.0 3:13.5

Motstånd = 10

 View workout
06/27/18 4,600m 24:00.0 2:36.5

Motstånd = 10

 View workout
06/26/18 6,000m 28:32.3 2:22.6

Motstånd = 10

 View workout
06/25/18 7,003m 29:16.9 2:05.4

Motstånd = 10

 View workout
06/18/18 4,818m 20:00.0 2:04.5

Motstånd = 10

 View workout