Martin Dillon 12:00 row
2,924
Meters
12:00.0
Time
2:03.1
Pace
188
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 113 |
May 16, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,924 | 2:03.1 | 188 | 945 | 188 | 21 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 21 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 21 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 21 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 21 |
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Workout Graph
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