Martin Dillon 22:00 row
5,328
Meters
22:00.0
Time
2:03.8
Pace
342
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 145 |
July 02, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,328 | 2:03.8 | 184 | 933 | 342 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 27 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 22:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 30 |
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Workout Graph
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