Martin Dillon 8:24 row
1,394
Meters
8:24.1
Time
3:00.8
Pace
70
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 138 |
July 07, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.1 | 1,394 | 3:00.8 | 59 | 503 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 27 |
| 8:24.1 | 625 | 2:43.2 | 80 | 576 | 23 |
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