Martin Dillon 30:00 BikeErg
13,192
Meters
30:00.8
Time
2:16.5
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 1.14 |
| Drag Factor | 87 |
July 24, 2025 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.8 | 13,192 | 2:16.5 | 138 | 773 | 388 | 69 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 61 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 66 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 68 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 72 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 74 |
| 30:00.7 | 2,416 | 2:04.4 | 182 | 924 | 77 | 76 |
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