Martin Dillon 213m row
213
Meters
0:36.3
Time
1:25.2
Pace
21
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 43 |
| Stroke Count | 31 |
| Drag Factor | 119 |
July 26, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.3 | 213 | 1:25.2 | 566 | 2082 | 21 | 43 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 56 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2130 | 10 | 50 |
| 0:02.4 | 213 | 1:32.3 | 445 | 1500 | 1 | 25 |
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Workout Graph
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