Martin Dillon 21097m row
21,097
Meters
1:37:53.2
Time
2:19.1
Pace
1214
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 2119 |
| Drag Factor | 98 |
August 09, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:53.2 | 21,097 | 2:19.1 | 130 | 744 | 1214 | 21 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 597 | 53 | 22 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 21 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 21 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 21 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 21 |
| 4:47.8 | 6,000 | 2:23.9 | 117 | 700 | 56 | 22 |
| 4:38.6 | 7,000 | 2:19.3 | 129 | 736 | 57 | 21 |
| 4:33.7 | 8,000 | 2:16.8 | 137 | 762 | 58 | 21 |
| 4:31.8 | 9,000 | 2:15.9 | 139 | 768 | 58 | 22 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 787 | 59 | 22 |
| 4:30.2 | 11,000 | 2:15.1 | 142 | 786 | 59 | 22 |
| 4:57.6 | 12,000 | 2:28.8 | 106 | 665 | 55 | 21 |
| 4:34.4 | 13,000 | 2:17.2 | 136 | 760 | 58 | 21 |
| 4:35.2 | 14,000 | 2:17.6 | 134 | 758 | 58 | 22 |
| 4:34.5 | 15,000 | 2:17.2 | 135 | 760 | 58 | 22 |
| 4:33.8 | 16,000 | 2:16.9 | 136 | 762 | 58 | 22 |
| 4:41.2 | 17,000 | 2:20.6 | 126 | 729 | 57 | 22 |
| 4:30.7 | 18,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:29.2 | 19,000 | 2:14.6 | 144 | 789 | 59 | 22 |
| 4:27.7 | 20,000 | 2:13.8 | 146 | 793 | 59 | 23 |
| 4:20.7 | 21,000 | 2:10.3 | 158 | 842 | 61 | 23 |
| 0:22.2 | 21,097 | 1:54.4 | 234 | 972 | 6 | 22 |
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Workout Graph
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