Martin Dillon 11:00 row
2,017
Meters
11:00.5
Time
2:43.7
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 136 |
August 25, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,017 | 2:43.7 | 80 | 574 | 106 | 23 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 11:00.5 | 222 | 2:16.2 | 138 | 776 | 13 | 25 |
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