Martin Dillon 30:01 BikeErg
12,074
Meters
30:01.0
Time
2:29.1
Pace
334
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 61 |
| Revolution Count | 1857 |
| Power/kg | 0.86 |
| Drag Factor | 94 |
September 16, 2025 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.0 | 12,074 | 2:29.1 | 105 | 667 | 334 | 61 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 564 | 47 | 55 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 624 | 52 | 59 |
| 15:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 61 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 684 | 57 | 63 |
| 25:00.0 | 2,135 | 2:20.5 | 126 | 744 | 62 | 66 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 67 |
| 30:01.0 | 7 | 2:22.8 | 120 | 713 | 0 | 60 |
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Workout Graph
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