Martin Dillon 45:39 BikeErg
20,007
Meters
45:39.3
Time
2:16.9
Pace
545
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 68 |
| Revolution Count | 3077 |
| Power/kg | 1.12 |
| Drag Factor | 93 |
September 25, 2025 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:39.3 | 20,007 | 2:16.9 | 136 | 769 | 545 | 68 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 659 | 55 | 62 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 62 | 66 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 800 | 67 | 69 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 11 | 62 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 740 | 62 | 66 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 67 | 69 |
| 35:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 69 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 71 | 71 |
| 45:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 72 |
| 45:39.3 | 310 | 2:06.7 | 172 | 891 | 10 | 74 |
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Workout Graph
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