Martin Dillon 30:00 row
6,663
Meters
30:00.7
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 103 |
October 08, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,663 | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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