Martin Dillon 42:09 row
10,012
Meters
42:09.7
Time
2:06.3
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 105 |
October 12, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.7 | 10,012 | 2:06.3 | 174 | 890 | 626 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 42:09.6 | 565 | 1:54.6 | 232 | 1083 | 39 | 23 |
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Workout Graph
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