Martin Dillon 1:00:03 row
13,013
Meters
1:00:03.7
Time
2:18.4
Pace
754
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 104 |
October 13, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,013 | 2:18.4 | 132 | 753 | 754 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 1:00:03.6 | 2 | 15:00.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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