Martin Dillon 2x6:00/r row
2,916
Meters
12:00.0
Time
2:03.4
Pace
188
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 2,928 |
| Overall Time | 12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 236 |
October 17, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 22 | |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 | |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 23 | |
| r12 |
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Workout Graph
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