Martin Dillon 2x6:00/r row
3,003
Meters
12:00.0
Time
1:59.8
Pace
199
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,003 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 119 |
November 14, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 23 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.