Martin Dillon 22:00 row
5,481
Meters
22:00.0
Time
2:00.4
Pace
361
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 118 |
November 17, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,481 | 2:00.4 | 200 | 989 | 26 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 22:00.0 | 536 | 1:51.9 | 250 | 1158 | 30 |
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Workout Graph
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