Martin Dillon 44:15 row
10,015
Meters
44:15.1
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 119 |
December 15, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.1 | 10,015 | 2:12.5 | 150 | 814 | 601 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 44:15.0 | 1,001 | 2:07.3 | 169 | 875 | 62 | 20 |
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Workout Graph
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