Martin Dillon 3:25 row
518
Meters
3:25.7
Time
3:18.5
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 76 |
December 22, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.7 | 518 | 3:18.5 | 45 | 453 | 25 | 26 |
| 3:25.7 | 518 | 3:18.5 | 45 | 453 | 25 | 26 |
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