Martin Dillon 5:20 row
1,021
Meters
5:20.2
Time
2:36.8
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 96 |
December 30, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,021 | 2:36.8 | 91 | 612 | 54 | 17 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 5:20.2 | 62 | 2:42.9 | 81 | 578 | 3 | 15 |
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