Martin Dillon 2x6:00/r row
2,989
Meters
12:00.0
Time
2:00.4
Pace
197
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,989 |
| Overall Time | 12:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 116 |
January 09, 2026 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,989 | 2:00.4 | 200 | 989 | 23 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 22 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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