Sign Up

Martin Dillon v0:20/0:10r...24 row

2,318

Meters

8:00.0

Time

1:43.5

Pace

172

Calories

Rest Distance740
Rest Time11:40.0
Overall Distance3,058
Overall Time19:40.0
Average Watts315
Calories Per Hour1385
Stroke Rate40
Stroke Count325
Drag Factor120

February 18, 2026 20:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,318 1:43.5 315 1385 40
0:20.0 101 1:39.0 361 1541 48
r: 0:10 28
0:20.0 98 1:42.0 329 1433 42
r: 0:10 29
0:20.0 96 1:44.1 310 1365 42
r: 0:10 31
0:20.0 92 1:48.6 273 1237 42
r: 0:10 31
0:20.0 97 1:43.0 319 1399 45
r: 0:10 32
0:20.0 91 1:49.8 264 1207 42
r: 0:10 32
0:20.0 96 1:44.1 310 1365 42
r: 0:10 30
0:20.0 96 1:44.1 310 1365 42
r: 4:00 107
0:20.0 100 1:40.0 350 1504 42
r: 0:10 30
0:20.0 100 1:40.0 350 1504 39
r: 0:10 31
0:20.0 95 1:45.2 300 1332 36
r: 0:10 24
0:20.0 95 1:45.2 300 1332 42
r: 0:10 30
0:20.0 94 1:46.3 291 1300 36
r: 0:10 27
0:20.0 96 1:44.1 310 1365 42
r: 0:10 29
0:20.0 96 1:44.1 310 1365 39
r: 0:10 30
0:20.0 97 1:43.0 319 1399 42
r: 4:00 18
0:20.0 100 1:40.0 350 1504 42
r: 0:10 33
0:20.0 96 1:44.1 310 1365 39
r: 0:10 22
0:20.0 94 1:46.3 291 1300 39
r: 0:10 27
0:20.0 95 1:45.2 300 1332 36
r: 0:10 25
0:20.0 96 1:44.1 310 1365 39
r: 0:10 29
0:20.0 97 1:43.0 319 1399 36
r: 0:10 24
0:20.0 98 1:42.0 329 1433 39
r: 0:10 24
0:20.0 101 1:39.0 361 1541 42
r: 0:10 17
r740

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.