Martin Dillon 30:49 BikeErg
12,005
Meters
30:49.6
Time
2:34.0
Pace
329
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 73 |
| Revolution Count | 2255 |
| Power/kg | 0.79 |
| Drag Factor | 51 |
March 16, 2026 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:49.6 | 12,005 | 2:34.0 | 96 | 640 | 329 | 73 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 64 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 552 | 46 | 65 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 73 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 660 | 55 | 75 |
| 25:00.0 | 2,089 | 2:23.6 | 118 | 708 | 59 | 79 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 83 |
| 30:49.6 | 324 | 2:33.0 | 98 | 725 | 10 | 80 |
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Workout Graph
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