Martin Dillon 14:24 row
3,021
Meters
14:24.7
Time
2:23.1
Pace
173
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 126 |
March 17, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.7 | 3,021 | 2:23.1 | 119 | 720 | 173 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 14:24.7 | 949 | 2:19.4 | 129 | 748 | 55 | 22 |
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Workout Graph
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