Martin Dillon 44:57 row
10,005
Meters
44:57.3
Time
2:14.7
Pace
605
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 122 |
March 18, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.3 | 10,005 | 2:14.7 | 143 | 791 | 605 | 21 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 56 | 25 | 110 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 22 | 97 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 22 | 117 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 21 | 120 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 21 | 121 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 21 | 124 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 21 | 123 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 21 | 127 |
| 44:57.3 | 1,157 | 2:08.4 | 165 | 867 | 73 | 21 | 112 |
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Workout Graph
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