Martin Dillon 5:05 row
1,019
Meters
5:05.8
Time
2:30.0
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
March 30, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,019 | 2:30.0 | 104 | 656 | 56 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 1 | 0 |
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