Martin Dillon 2:21 row
313
Meters
2:21.2
Time
3:45.5
Pace
15
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 77 |
May 08, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.2 | 313 | 3:45.5 | 30 | 404 | 15 | 32 |
| 2:21.2 | 313 | 3:45.5 | 30 | 404 | 15 | 32 |
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