Martin Dillon 24:00 row
5,734
Meters
24:00.0
Time
2:05.5
Pace
363
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 114 |
May 18, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,734 | 2:05.5 | 177 | 907 | 363 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 24:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 29 |
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Workout Graph
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