Martin Dillon v5:00/r...5 row
5,535
Meters
25:00.0
Time
2:15.5
Pace
329
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,535 |
| Overall Time | 25:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 118 |
May 20, 2026 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,535 | 2:15.5 | 141 | 789 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 19 |
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Workout Graph
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