Martin Dillon 10:09 row
1,789
Meters
10:09.1
Time
2:50.2
Pace
95
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
May 25, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,789 | 2:50.2 | 71 | 561 | 95 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 22 |
| 10:09.1 | 21 | 3:36.6 | 34 | 395 | 1 | 7 |
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