Martin Dillon v750m/2:00r...5 row
3,750
Meters
14:53.4
Time
1:59.1
Pace
271
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,913 |
| Overall Time | 24:53.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 104 |
May 27, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.4 | 3,750 | 1:59.1 | 207 | 1092 | 26 | |
| 2:44.1 | 750 | 1:49.4 | 267 | 1228 | 29 | |
| r: 2:00 | 31 | |||||
| 3:46.2 | 750 | 2:30.8 | 102 | 843 | 20 | |
| r: 2:00 | 51 | |||||
| 2:50.5 | 750 | 1:53.6 | 238 | 1119 | 28 | |
| r: 2:00 | 18 | |||||
| 2:45.1 | 750 | 1:50.0 | 262 | 1199 | 28 | |
| r: 2:00 | 47 | |||||
| 2:47.4 | 750 | 1:51.6 | 252 | 1161 | 29 | |
| r: 2:00 | 16 | |||||
| r163 |
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Workout Graph
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