Martin Dillon v1500m/2:00r...5 BikeErg
7,500
Meters
15:51.1
Time
2:06.8
Pace
235
Calories
| Rest Distance | 1,424 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,924 |
| Overall Time | 25:51.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 84 |
| Revolution Count | 1345 |
| Power/kg | 1.42 |
| Drag Factor | 59 |
May 27, 2026 19:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:51.1 | 7,500 | 2:06.8 | 172 | 889 | 84 | |
| 3:25.2 | 1,500 | 2:16.8 | 137 | 771 | 79 | |
| r: 2:00 | 123 | |||||
| 3:10.2 | 1,500 | 2:06.8 | 172 | 889 | 85 | |
| r: 2:00 | 242 | |||||
| 3:04.0 | 1,500 | 2:02.6 | 190 | 939 | 88 | |
| r: 2:00 | 132 | |||||
| 3:04.9 | 1,500 | 2:03.2 | 187 | 934 | 87 | |
| r: 2:00 | 263 | |||||
| 3:06.8 | 1,500 | 2:04.5 | 181 | 925 | 86 | |
| r: 2:00 | 664 | |||||
| r1,424 |
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Workout Graph
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