Martin Dillon 5:17 row
1,229
Meters
5:17.6
Time
2:09.2
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 106 |
June 14, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,229 | 2:09.2 | 162 | 861 | 76 | 23 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 863 | 62 | 24 |
| 5:17.7 | 229 | 2:09.2 | 162 | 851 | 14 | 21 |
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