Martin Dillon 7:09 row
1,301
Meters
7:09.2
Time
2:44.9
Pace
71
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 119 |
June 29, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,301 | 2:44.9 | 78 | 595 | 71 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 540 | 45 | 24 |
| 7:09.2 | 443 | 2:25.8 | 113 | 724 | 26 | 24 |
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