Martin Dillon 4:17 row
1,003
Meters
4:17.8
Time
2:08.5
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 107 |
August 09, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,003 | 2:08.5 | 165 | 907 | 65 | 22 |
| 4:17.8 | 1,004 | 2:08.3 | 165 | 907 | 65 | 22 |
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